Stir-frying is a great way to increase vegetable intake. Vegetables of different colors also offer different nutrients.
From the Dietitian: Up your dinner game with a healthy stir-fry
Dax Shepard says a friend convinced him to make his relapse from sobriety public
Dax Shepard told Ellen DeGeneres that he struggled with making his relapse from sobriety public, until a friend changed his perspective.